Back to All Events

Unwind Your Mind, Tie Your Intentions - a workshop of yoga & art

  • District Yoga Collective 107 1st Avenue West Rosetown, SK, S0L 2V0 Canada (map)

Finding Bliss Creations and District Yoga Collective have teamed up for an evening of Yoga & Art. Manifest your intentions in this workshop through mindful movement and meditation by creating your own personalized mini Mala.

Kelli will start the evening with a meditation to set our intentions.
Kari from FBC will then lead us through the process of creating our own personalized 27-bead Mala. We will learn how to incorporate Mala’s into a meditation practice to quiet a busy mind and stay focused during meditation. The making of a Mala is a meditation practice in itself; with each bead strung, you are manifesting your intention into a physical creation.

Once your Mala is complete, Kelli from DYC will take everyone through a movement class. This all-level flow will incorporate gentle movement through meditation by energizing the body and mind through calm and purposeful breathing and movement.

You will experience:

-A tailored yoga/meditation class - designed for all levels
-Background, history & use of Mala’s
-Gemstone and positive affirmation power & benefits
-Time & assistance in creating your Mala
-Closing meditation to set your intention

Join us:
Friday, October 15th, 6:30 pm - 8:30 pm
$60.00 / person + GST


* price includes all the supplies needed to make your Mala- which is yours to keep!

Previous
Previous
September 30

Intro to Meditation Workshop

Next
Next
October 17

Yoga Foundations Workshop