Raise The Barre - Spring Session is a fun, energetic and upbeat workout that fuses techniques from Ballet, Pilates and Yoga to define, tone, and strengthen the whole body. Barre classes are the perfect combination of stretch and flexibility with an added cardiovascular element. These classes use isometric movements that are low impact. This class is 50-55 minutes of Barre work & strengthening segments followed by a 20-25 full body stretch/yoga sequence to leave you feeling completely transformed. The Barre portion will leave your muscles shaking, and the stretch portion will help relax your muscles and restore your body.

This session runs for 4 weeks and will work on improving your balance, strength and flexibility.
This class will be in our "Less Hot" temperature. Please come to class hydrated and with a towel & water!

*Grip socks are mandatory and can be purchased at the start of each session.*

Sign up for this 4 week session by clicking the button below.